Kathleen Stacey 45:00 row
7,551
Meters
45:00.0
Time
2:58.7
Pace
380
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 1394 |
| Drag Factor | 118 |
May 27, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,551 | 2:58.7 | 61 | 510 | 30 | 129 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 31 | 117 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 31 | 121 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 31 | 125 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 29 | 126 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 31 | 130 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 31 | 133 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 30 | 133 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 31 | 136 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 32 | 141 |
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Workout Graph
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