Kathleen Stacey 45:00 row
7,515
Meters
45:00.0
Time
2:59.6
Pace
376
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 1368 |
| Drag Factor | 118 |
May 24, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,515 | 2:59.6 | 60 | 507 | 30 | 131 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 30 | 116 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 30 | 123 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 30 | 126 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 29 | 123 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 31 | 131 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 31 | 136 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 31 | 140 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 31 | 141 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.