Kathleen Stacey 46:59 row
8,005
Meters
46:59.4
Time
2:56.1
Pace
403
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 1431 |
| Drag Factor | 116 |
May 11, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.4 | 8,005 | 2:56.1 | 64 | 520 | 30 | 132 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 29 | 120 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 31 | 121 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 31 | 121 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 31 | 128 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 31 | 133 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 31 | 139 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 31 | 140 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 31 | 141 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 31 | 144 |
| 46:59.4 | 320 | 3:06.5 | 54 | 485 | 28 | 137 |
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Workout Graph
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