Kathleen Stacey 45:00 row
7,580
Meters
45:00.0
Time
2:58.1
Pace
381
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 1379 |
| Drag Factor | 118 |
May 07, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,580 | 2:58.1 | 62 | 513 | 30 | 128 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 28 | 119 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 31 | 122 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 31 | 125 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 31 | 124 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 31 | 132 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 31 | 130 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 30 | 131 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 31 | 132 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 31 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.