Kathleen Stacey 7000m row
7,000
Meters
41:26.7
Time
2:57.6
Pace
350
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 1275 |
| Drag Factor | 118 |
April 30, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.7 | 7,000 | 2:57.6 | 62 | 514 | 31 | 122 |
| 5:57.2 | 1,000 | 2:58.6 | 61 | 511 | 31 | 101 |
| 5:54.6 | 2,000 | 2:57.3 | 63 | 516 | 31 | 115 |
| 5:55.8 | 3,000 | 2:57.9 | 62 | 513 | 31 | 123 |
| 5:54.4 | 4,000 | 2:57.2 | 63 | 516 | 31 | 126 |
| 5:53.9 | 5,000 | 2:56.9 | 63 | 517 | 31 | 128 |
| 5:56.3 | 6,000 | 2:58.1 | 62 | 513 | 31 | 132 |
| 5:54.4 | 7,000 | 2:57.2 | 63 | 516 | 31 | 132 |
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Workout Graph
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