Kathleen Stacey 5000m row

5,000

Meters

29:22.5

Time

2:56.2

Pace

251

Calories

Average Watts64
Calories Per Hour520
Stroke Rate31
Stroke Count915
Drag Factor119

April 28, 2025 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.5 5,000 2:56.2 64 520 31
5:56.7 1,000 2:58.3 62 512 31
5:52.8 2,000 2:56.4 64 519 31
5:52.2 3,000 2:56.1 64 520 31
5:52.9 4,000 2:56.4 64 519 31
5:47.9 5,000 2:53.9 66 528 32

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Workout Graph

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