Kathleen Stacey 7500m row
7,500
Meters
44:15.8
Time
2:57.0
Pace
380
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 1367 |
| Drag Factor | 118 |
April 26, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.8 | 7,500 | 2:57.0 | 63 | 517 | 31 | 129 |
| 8:58.0 | 1,500 | 2:59.3 | 61 | 508 | 31 | 117 |
| 8:50.3 | 3,000 | 2:56.7 | 63 | 518 | 31 | 126 |
| 8:52.6 | 4,500 | 2:57.5 | 63 | 515 | 31 | 130 |
| 8:50.6 | 6,000 | 2:56.8 | 63 | 517 | 31 | 135 |
| 8:44.2 | 7,500 | 2:54.7 | 66 | 525 | 31 | 137 |
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Workout Graph
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