Kathleen Stacey 5000m row
5,000
Meters
29:55.9
Time
2:59.5
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 118 |
April 12, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.9 | 5,000 | 2:59.5 | 60 | 507 | 30 |
| 6:12.9 | 1,000 | 3:06.4 | 54 | 485 | 30 |
| 5:56.2 | 2,000 | 2:58.1 | 62 | 513 | 31 |
| 5:53.9 | 3,000 | 2:56.9 | 63 | 517 | 31 |
| 5:55.9 | 4,000 | 2:57.9 | 62 | 513 | 31 |
| 5:57.0 | 5,000 | 2:58.5 | 62 | 511 | 31 |
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Workout Graph
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