Ulrich Barow 5000m row
5,000
Meters
20:44.3
Time
2:04.4
Pace
316
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 103 |
February 11, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 22 | 136 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 25 | 118 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 19 | 119 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 19 | 124 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 19 | 128 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 21 | 129 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 956 | 23 | 141 |
| 2:03.6 | 3,500 | 2:03.6 | 185 | 937 | 23 | 141 |
| 2:00.7 | 4,000 | 2:00.7 | 199 | 985 | 23 | 149 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 1011 | 23 | 155 |
| 1:58.9 | 5,000 | 1:58.9 | 208 | 1016 | 24 | 156 |
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Workout Graph
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