Izzy Berenson 15:00 row
3,329
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 114 |
June 26, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,329 | 2:15.1 | 142 | 787 | 23 | 137 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 23 | 132 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 23 | 135 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 23 | 133 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 23 | 136 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 23 | 150 |
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Workout Graph
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