Izzy Berenson 10000m row
10,000
Meters
44:20.8
Time
2:13.0
Pace
599
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
April 16, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.8 | 10,000 | 2:13.0 | 149 | 811 | 24 | 149 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 23 | 138 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 24 | 150 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 25 | 147 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 802 | 24 | 154 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.