Tom Lankester 40:45 row
10,016
Meters
40:45.8
Time
2:02.0
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 124 |
October 29, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.8 | 10,016 | 2:02.0 | 192 | 961 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 |
| 40:45.0 | 173 | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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