Tom Lankester 42:05 row
10,127
Meters
42:05.5
Time
2:04.6
Pace
644
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 04, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.5 | 10,127 | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 30 |
| 42:05.5 | 535 | 1:57.2 | 217 | 1046 | 29 |