Tom Lankester 42:05 row
10,386
Meters
42:05.6
Time
2:01.5
Pace
677
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 04, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.6 | 10,386 | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 29 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 29 |
| 42:05.6 | 534 | 1:57.6 | 215 | 1040 | 30 |