Tom Lankester 41:10 row
10,008
Meters
41:10.2
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
April 23, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.2 | 10,008 | 2:03.4 | 186 | 940 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 |
| 41:10.2 | 276 | 2:07.1 | 170 | 885 | 19 |