Tom Lankester 42:06 row
10,018
Meters
42:06.2
Time
2:06.0
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 135 |
July 07, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.2 | 10,018 | 2:06.0 | 175 | 900 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 29 |
| 42:06.0 | 561 | 1:52.2 | 247 | 1150 | 28 |
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Workout Graph
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