Tom Lankester 8:25 row
2,001
Meters
8:25.5
Time
2:06.3
Pace
125
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 23, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.5 | 2,001 | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 8:25.5 | 818 | 2:05.6 | 177 | 907 | 22 |