Tom Lankester 40:59 row
10,006
Meters
40:59.5
Time
2:02.9
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 110 |
January 04, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.5 | 10,006 | 2:02.9 | 189 | 948 | 24 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 40:59.0 | 236 | 2:05.0 | 179 | 916 | 22 |