Tom Lankester 59:18 row
15,018
Meters
59:18.3
Time
1:58.4
Pace
1007
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 110 |
April 14, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.3 | 15,018 | 1:58.4 | 211 | 1024 | 26 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 |
| 55:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 |
| 59:18.0 | 1,093 | 1:58.0 | 213 | 1032 | 26 |
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Workout Graph
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