Tom Lankester 19:45 row
5,012
Meters
19:45.3
Time
1:58.2
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 109 |
March 20, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,012 | 1:58.2 | 212 | 1028 | 27 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 26 |
| 19:45.0 | 1,221 | 1:56.7 | 220 | 1057 | 27 |