Tom Lankester 1:10:01 row
17,232
Meters
1:10:01.0
Time
2:01.8
Pace
1117
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 14844 |
| Drag Factor | 112 |
August 25, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.0 | 17,232 | 2:01.8 | 193 | 965 | 28 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 29 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 29 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
| 1:05:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
| 1:10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 |
| 1:10:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |