Loïc GIGORD 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
April 09, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 21 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 19 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 21 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 22 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 |