Loïc GIGORD 30:00 row
7,210
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
March 12, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 21 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 20 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 21 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 22 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 24 |