Brian Hansen 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
December 01, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 29 | 139 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 32 | 117 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 | 139 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 | 154 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 29 | 163 |
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