Brian Hansen 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
32
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
November 27, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 28 | 139 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | 143 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 | 156 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 27 | 160 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 | 160 |
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Workout Graph
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