Brian Hansen 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
32
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
November 27, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 28 | 137 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 32 | 117 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 | 140 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 | 158 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 | 159 |
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