Brian Hansen 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
32
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
November 27, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 28 | 133 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 | 113 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 29 | 136 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 27 | 147 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 | 154 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 | 157 |
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Workout Graph
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