Brian Hansen 500m row
500
Meters
2:03.3
Time
2:03.3
Pace
32
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
November 26, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 31 | 141 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 32 | 121 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 32 | 144 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 29 | 158 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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