Brian Hansen 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
32
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
November 26, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 30 | 134 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 | 120 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 32 | 145 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 | 155 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 29 | 119 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 |
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