Brian Hansen 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
32
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
November 26, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 29 | 138 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 | 117 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 | 142 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 29 | 154 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 29 | 159 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 | 161 |
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Workout Graph
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