Brian Hansen 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
November 13, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 25 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 28 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 25 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 25 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 25 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 25 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 25 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 25 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 25 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.