Brian Hansen 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
February 21, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 25 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 27 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 26 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 24 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 24 |
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