Brian Hansen 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
January 20, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 25 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 23 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 26 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 23 |
| 0:25.4 | 700 | 2:07.0 | 171 | 888 | 26 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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