Brian Hansen 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
January 20, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 26 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 23 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 26 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 25 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 23 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 26 |
| 0:25.6 | 1,000 | 2:08.0 | 167 | 874 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.