Brian Hansen 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
31
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
January 16, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 26 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 24 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 |
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