Brian Hansen 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
January 10, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 26 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 26 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 26 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 25 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 25 |
| 0:26.1 | 800 | 2:10.5 | 157 | 841 | 23 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 26 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.