Brian Hansen 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
December 21, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 28 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 30 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 26 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 28 |
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