Brian Hansen 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
December 15, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 27 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 27 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 25 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 25 |
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