Brian Hansen 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
December 14, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 26 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 26 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 26 |
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