Brian Hansen 500m row
500
Meters
2:08.3
Time
2:08.3
Pace
31
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
December 13, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 26 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 26 |
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