Brian Hansen 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
December 13, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 27 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 27 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 26 |
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