Brian Hansen 500m row

500

Meters

2:11.8

Time

2:11.8

Pace

30

Calories

Average Watts153
Calories Per Hour826
Stroke Rate25

December 02, 2022 21:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.8 500 2:11.8 153 826 25
0:26.9 100 2:14.5 144 795 27
0:26.3 200 2:11.5 154 829 25
0:26.4 300 2:12.0 152 823 25
0:26.2 400 2:11.0 156 835 25
0:26.1 500 2:10.5 157 841 25

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Workout Graph

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