Brian Hansen 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
32
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
November 20, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 26 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 27 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 27 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 24 |
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