Brian Hansen 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
November 12, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 24 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 23 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 23 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 25 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 23 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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