Brian Hansen 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
32
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
November 11, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 25 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 26 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 24 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 |
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