Brian Hansen 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
October 20, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 25 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 25 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 23 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 25 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 25 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 23 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 25 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 23 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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