Brian Hansen 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
March 28, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 25 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 26 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 24 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 27 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 25 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 23 |
| 0:26.3 | 600 | 2:11.5 | 154 | 829 | 25 |
| 0:26.6 | 700 | 2:13.0 | 149 | 812 | 23 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 25 |
| 0:26.6 | 900 | 2:13.0 | 149 | 812 | 23 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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