Brian Hansen 500m row

500

Meters

2:11.3

Time

2:11.3

Pace

30

Calories

Average Watts155
Calories Per Hour832
Stroke Rate25

February 22, 2022 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.3 500 2:11.3 155 832 25
0:27.2 100 2:16.0 139 778 27
0:25.9 200 2:09.5 161 854 26
0:26.0 300 2:10.0 159 848 25
0:26.3 400 2:11.5 154 829 25
0:26.2 500 2:11.0 156 835 23

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Workout Graph

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