Brian Hansen 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 120 |
December 21, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 25 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 27 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 26 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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