Brian Hansen 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
December 07, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 25 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 26 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 24 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 24 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 24 |
| 0:24.9 | 600 | 2:04.5 | 181 | 924 | 24 |
| 0:24.6 | 700 | 2:03.0 | 188 | 947 | 24 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 27 |
| 0:24.6 | 900 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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